White Fish, Sweet Potato Mash, Mixed Vegetables w Pepper Sauce
$9.95
White fish baked with cracked pepper. Served with sweet potato mash & greens. Sauce included.
Nutrition Facts
| Energy | 788kJ |
| Calories | 188.52 |
| Proteins | 23.2g |
| Fats | 2.6g |
| Carbohydrates | 15.1g |
HEATING INSTRUCTIONS
From Frozen - RecommendedHeat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.
From ThawedHeat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.
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