White Fish, Sweet Potato Mash, Mixed Vegetables w Pepper Sauce

$11.95

White fish baked with cracked pepper.  Served with sweet potato mash & greens.  Sauce included.
Nutrition Facts
Energy1140kJ
Calories272.73
Proteins34.5g
Fats3.9g
Carbohydrates21g

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HEATING INSTRUCTIONS

From Frozen - Recommended

Heat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.

From Thawed

Heat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.