Thai Fish Cakes & Mixed Veg w Sweet Chili Sauce


White fish blended with chilli flakes, coriander & green beans before being sprayed in olive oil & pan fried.  Served with sweet potato mash & greens. Sauce included.
Nutrition Facts
Energy 1880kJ
Calories 449.76
Proteins 22.7g
Fats 21.9g
Carbohydrates 36.5g


From Frozen - Recommended

Heat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.

From Thawed

Heat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.