Thai Fish Cakes & Mixed Veg w Sweet Chili Sauce
$13.95
White fish blended with chilli flakes, coriander & green beans before being sprayed in olive oil & pan fried. Served with sweet potato mash & greens. Sauce included.
Nutrition Facts
| Energy | 1880kJ |
| Calories | 449.76 |
| Proteins | 22.7g |
| Fats | 21.9g |
| Carbohydrates | 36.5g |
HEATING INSTRUCTIONS
From Frozen - RecommendedHeat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.
From ThawedHeat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.
