Sweet Potato Curry w Legume & Rice

$10.95

Sweet Potato Curry w Legume & Rice – Fresh onion, ginger & garlic sauteed with chickpeas, lentils, sweet potato & mixed vegetables. This curry is cooked slowly for the coriander, turmeric, chilli & cumin to be absorbed.
Nutrition Facts
Energy 1567kJ
Calories 374.88
Proteins 10.1g
Fats 9.9g
Carbohydrates 55.5g

HEATING INSTRUCTIONS

From Frozen - Recommended

Heat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.

From Thawed

Heat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.