Spicy Beef Meatballs in Napolitano Sauce & Couscous w Pumpkin & Green Bean


Spicy meatballs slowly cooked in a slightly spiced rich Italian sauce with garlic & herbs.  Couscous with vegetable stock & herbs, grated pumpkin & sultanas. Served with a side of greens.
Nutrition Facts
Energy 2220kJ
Calories 531.10
Proteins 50.2g
Fats 11.8g
Carbohydrates 52.5g


From Frozen - Recommended

Heat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.

From Thawed

Heat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.