Mushroom Omelette w Mixed Beans in Tomato Sauce


Mushroom & onion fill this egg based omelette.  Served with Cannellini beans, butter beans, red kidney beans, onions & slow cooked in a tomato based sauce with garlic and herbs.  
Nutrition Facts
Energy 1710kJ
Calories 409.09
Proteins 29.3g
Fats 13.2g
Carbohydrates 36.3g


From Frozen - Recommended

Heat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.

From Thawed

Heat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.