Pumpkin w Moroccan Spiced Veg & Legumes
$10.95
Pumpkin w Moroccan Spiced Veg & Legumes – Baked Pumpkin in the skin with a sweet syrup then topped with French lentils, chickpeas, tin, Spanish onion, capsicum, beans, with fresh coriander, garlic, chilli lemon.
Nutrition Facts
| Energy | 1160kJ |
| Calories | 277.51 |
| Proteins | 12.5g |
| Fats | 3.2g |
| Carbohydrates | 41.3g |
HEATING INSTRUCTIONS
From Frozen - RecommendedHeat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.
From ThawedHeat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.
