Mixed Beans in Tomato Sauce & Couscous w Grated Pumpkin & Green Beans

$9.95

Cannellini beans, butter beans, red kidney beans & onions slow cooked in a tomato based sauce with garlic and herbs.  Couscous with vegetable stock & herbs, grated pumpkin & sultanas. Side of greens.
Nutrition Facts
Energy1200kJ
Calories287.08
Proteins12.5g
Fats1.6g
Carbohydrates50.2g

HEATING INSTRUCTIONS

From Frozen - Recommended

Heat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.

From Thawed

Heat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.