Mixed Beans in Tomato Sauce & Couscous w Grated Pumpkin & Green Beans
$8.95
Cannellini beans, butter beans, red kidney beans & onions slow cooked in a tomato based sauce with garlic and herbs. Couscous with vegetable stock & herbs, grated pumpkin & sultanas. Side of greens.
Nutrition Facts
| Energy | 1200kJ |
| Calories | 287.08 |
| Proteins | 12.5g |
| Fats | 1.6g |
| Carbohydrates | 50.2g |
HEATING INSTRUCTIONS
From Frozen - RecommendedHeat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.
From ThawedHeat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.
