Lentil & Chickpea Salad w Couscous

$10.95

Lentil & Chickpea Salad w Couscous – with a zesty and fresh dressing of lemon, olive oil and parsley.
Nutrition Facts
Energy 1990kJ
Calories 476.08
Proteins 13.1g
Fats 23.8g
Carbohydrates 48.3g

HEATING INSTRUCTIONS

From Frozen - Recommended

Heat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.

From Thawed

Heat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.