Beef Chilli Con Carne & Brown Rice w Sweet Chilli Sauce
$13.95
Mince, chucky sliced onion sautéed before adding red kidney beans & diced tomato and letting it simmer slowly before adding the cooked rice. Sauce included.
Nutrition Facts
| Energy | 2950kJ |
| Calories | 705.74 |
| Proteins | 64.4g |
| Fats | 16.2g |
| Carbohydrates | 70.5g |
HEATING INSTRUCTIONS
From Frozen - RecommendedHeat with lid covered in microwave for 2-4 minutes depending on the size. Stir every minute to ensure consistency.
From ThawedHeat with lid covered in microwave for 45 to 60 seconds. Don't overcook! Start reheating for a shorter time then increase if required.
