622.01 Cal
50.0 P (g)
49.1 C (g)
23.6 F (g)
Beef Korma with Brown Rice
657.89 Cal
63.9 P (g)
61.0 C (g)
15.5 F (g)
Beef Ragout Pasta
650.72 Cal
98.8 P (g)
6.2 C (g)
24.8 F (g)
Premium Curried Lean Beef Mince w Carrot, Chick Peas & Sweet Potato Mash
552.63 Cal
59.2 P (g)
65.9 C (g)
4.2 F (g)
Portuguese Chicken & White Rice w Portuguese Sauce
679.43 Cal
60 P (g)
75.3 C (g)
13.5 F (g)
Yellow Curry Chicken & White Rice
358.85 Cal
51.9 P (g)
26.9 C (g)
5.1 F (g)
White Fish, Sweet Potato Mash, Mixed Vegetables w Pepper Sauce
386.12 Cal
22.0 P (g)
54.7 C (g)
3.6 F (g)
Vegetable, Lentil & Pumpkin Patty w Caramelized Onion
409.09 Cal
22.3 P (g)
54.1 C (g)
8 F (g)
Vegetable Frittata with Slow Cooked Mixed Beans
526.32 Cal
64.5 P (g)
42 C (g)
8.8 F (g)
Turkey Rissoles w Sweet Potato, Pumpkin, Carrots, Greens w Cranberry Sauce
464.11 Cal
36.4 P (g)
63.2 C (g)
5 F (g)
Turkey Mexicana w Rice, Kidney Beans, Corn,Capsicum w Mexican Sauce
545.45 Cal
56.1 P (g)
61 C (g)
6.5 F (g)
Tuna in Tomato (Pomodoro) Sauce w Pasta
449.76 Cal
22.7 P (g)
36.5 C (g)
21.9 F (g)
Thai Fish Cakes & Mixed Veg w Sweet Chili Sauce
474.16 Cal
13.7 P (g)
90.7 C (g)
2.7 F (g)
Sweet Potato & Chickpea Fritter with Peas, Corn & Carrot in Turmeric Rice
715.31 Cal
59.7 P (g)
97.5 C (g)
7.9 F (g)
Sweet & Sour Chicken & White Rice
698.56 Cal
66.7 P (g)
68.6 C (g)
15.5 F (g)
Spicy Beef Meatballs in Napolitano Sauce & Couscous w Pumpkin & Green Bean
968.90 Cal
71.8 P (g)
85.8 C (g)
36 F (g)
Satay Beef w White Rice
602.87 Cal
61.3 P (g)
26.9 C (g)
25.5 F (g)
Salmon, Sweet Potato Mash, Beans, Peas & Broccoli w Pepper Sauce
657.89 Cal
57.2 P (g)
93.4 C (g)
4.4 F (g)
Plum Chicken & Brown Rice w Plum Sauce
550.24 Cal
13.6 P (g)
52.8 C (g)
29.2 F (g)
Pasta w Broccoli, Green Beans, Carrot, Mushroom, Onion w Tasty Cheese
598.09 Cal
55.3 P (g)
41.6 C (g)
21.7 F (g)
Moroccan Turkey w Rice, Baked Sweet Potato Green Beans & Sultanas
545.45 Cal
24.1 P (g)
96.2 C (g)
2.3 F (g)
Mixed Beans in Tomato Sauce & Couscous w Grated Pumpkin & Green Beans
650.72 Cal
60 P (g)
72.4 C (g)
9.9 F (g)
Lemon BBQ Chicken w Brown Rice & Lemon Sauce
454.55 Cal
71.8 P (g)
24.4 C (g)
5.3 F (g)
Kangaroo Mince, Sweet Potato Mash, Mixed Vegetables w Peri Peri Sauce
511.96 Cal
62.7 P (g)
30.8 C (g)
13.2 F (g)
Honey Soy Garlic BBQ Chicken, Sweet Mash w Veg w Honey Soy Garlic Sauce
562.20 Cal
62.9 P (g)
44.5 C (g)
11.1 F (g)
Hoi Sin BBQ Chicken, Sweet Potato Mash & Mixed Vegetables
274.64 Cal
23.2 P (g)
33.2 C (g)
3.6 F (g)
Crab Meat Pasta w Asparagus & Cherry Tomatoes w grated cheese
427.27 Cal
14.4 P (g)
77.4 C (g)
3.7 F (g)
Corn & Zucchini Fritter with Sweet Potato Mash & Greens
593.30 Cal
62.5 P (g)
61 C (g)
8.9 F (g)
Chicken Pasta in Napolitano Sauce
722.49 Cal
64.5 P (g)
55.8 C (g)
24.7 F (g)
Chicken Meatballs in Napolitano Sauce, Couscous & Mixed Vegetables
669.86 Cal
60.5 P (g)
67.2 C (g)
15.8 F (g)
Chicken Korma Curry & Brown Rice
535.89 Cal
17.1 P (g)
99.9 C (g)
4.4 F (g)
Cauliflower & Broccoli Pasta w Mild Red Chili Cooked in Verjuice Sprinkled w Tasty Cheese
413.88 Cal
57.9 P (g)
14.8 C (g)
10 F (g)
Cajun Chicken Strips with Sautéed Seasonal Vegetables & Tomato Garnish
669.86 Cal
60.5 P (g)
67.2 C (g)
15.8 F (g)
Butter Chicken & Brown Rice
337.32 Cal
18.5 P (g)
53.6 C (g)
1.9 F (g)
Brown Lentils with Sweet Potato Mash
488.04 Cal
35.3 P (g)
39.6 C (g)
19.8 F (g)
Beef Teriyaki w Sweet Potato, Carrots, Pumpkin & Broccoli w Teriyaki Sauce
657.89 Cal
63.9 P (g)
61 C (g)
15.5 F (g)
Beef Pasta Bolognaise
897.13 Cal
69.9 P (g)
75.6 C (g)
33.2 F (g)
Beef in Red Curry w White Rice
705.74 Cal
64.4 P (g)
70.5 C (g)
16.2 F (g)
Beef Chilli Con Carne & Brown Rice w Sweet Chilli Sauce
444.98 Cal
67.2 P (g)
27.8 C (g)
5.3 F (g)
BBQ Paprika & Cumin Steak w Sweet Potato, Pumpkin & Greens w Paprika Sauce
361.24 Cal
31.2 P (g)
44.6 C (g)
3.2 F (g)